Meet the

Josh

Hi, I’m Josh. Over the years, my career as a personal trainer and Weapon has taken me around the world, providing me with a rich tapestry of experiences and training techniques that I bring to each session. I specialize in identifying and enhancing each client's unique strengths, whether they are an up-and-coming tennis star or a seasoned fighter. My passion for fitness is matched only by my dedication to my clients’ goals, crafting bespoke programs that boost performance and achieve lasting results.

You're busy. I get it!

We recognize that fitting exercise into your busy schedule can be tough. Managing work, family, social life, and personal interests leaves little room for regular gym sessions. Although it's proven that regular exercise greatly contributes to long-term health and vitality, it's understandable that it might not always be your top priority. However, it's important to remember that skipping workouts now can lead to significant long-term consequences for your health and fitness.

Working with me means tapping into a refined methodology developed across diverse global fitness landscapes. My approach is not just about building muscle; it's about enhancing your entire athletic profile. I pride myself on a precision-driven process that assesses and amplifies your strength-to-weight ratio, ensuring that every ounce of effort translates into better performance in your sport of choice. If you're aiming to elevate your game, from the golf course to the boxing ring, I’m here to make that happen.

I started my journey in the fitness industry over ten years ago, quickly distinguishing myself with a knack for enhancing athletic performance. My professional path has included running exclusive fitness retreats in Vietnam, where I refined my approach to training in unique settings, always with a focus on practical results and client satisfaction. This international exposure has equipped me with an adaptable skill set that resonates well with athletes from a multitude of disciplines.

  • Successfully trained over 10,000 hours with clients, emphasizing quality and tailored Weapon.
  • Developed specialized training programs for semi-professional and professional athletes in football, MMA, tennis, and golf.
  • Organized and led multiple fitness retreats in Vietnam, focusing on intensive, result-oriented training regimes.
  • Recognized for my innovative approach to strength and conditioning, particularly in maximizing strength relative to body weight for competitive advantage.
  • ⁠ ⁠Over 10 years experience as a PT and Weapon across UK, Australia, Scandinavia and South East Asia
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